Inside Year Two of Diabetes Digital: Growth, Wins, and What’s Next
Inside Year Two of Diabetes Digital: Growth, Wins, and What’s Next Curious what’s happening behind the scenes at Diabetes Digital? In this episode, Jess and Wendy share a real life update on year two of building a fast growing, culturally humble, weight inclusive virtual nutrition practice. We talk about how our Read More
Is it normal to not feel hungry on a GLP-1?
Is it normal to not feel hungry on a GLP-1? A lot of people taking GLP-1 medications notice their hunger cues change and that can feel confusing. Some appetite reduction is expected, but what happens when eating starts to feel hard, or you’re unintentionally going all day without a meal? Read More
If you’ve been thinking about working with us, don’t miss this amazing offer!!
If you’ve been thinking about working with us, don’t miss this amazing offer!! 🚨 We’re doing something BIG for January 👀
If you start care with us in January 2026, we’re covering your labs for FREE
That includes:- A1C- Fasting glucose- Total cholesterol- LDL- HDL- Triglycerides
That’s a $150+ value, on us
Here’s how Read More
New Year, Same You: The Tiny Habits We’re Keeping in 2026
New Year, Same You: The Tiny Habits We’re Keeping in 2026 Start your year with small habits that actually stick. In this episode of the Diabetes Digital Podcast, Jess and Wendy share the simple, realistic routines they’re keeping for 2026. If you’ve been looking for sustainable wellness habits, diabetes friendly lifestyle Read More
\What diabetes care gets wrong about cultural foods (holiday edition)
\What diabetes care gets wrong about cultural foods (holiday edition) In this Christmas Eve episode, Jess and Wendy chat with dietitian Krystal Martinez to debunk a major diabetes myth: that you have to give up your cultural foods to manage blood sugar. Krystal, a first-generation Mexican-American specializing in prediabetes and Read More
How can I enjoy the holidays without my blood sugar going off the rails?
How can I enjoy the holidays without my blood sugar going off the rails? You can eat the pie and support your blood sugar. In this minisode, Jess shares practical tips for enjoying holiday food without spiraling. You’ll learn how to anchor your meals, sneak in movement, and focus on connection over perfection. This Read More
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WooCommerce Multi-Step Designer is a WooCommerce extension that individuals or companies can use....
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