Are You Starting from Shame or Self-Belief? #DiabetesSupport #SelfCompassion #WeightInclusiveCare #MindsetShift #HealthAtEverySize #AgencyOverShame #YouDeserveEase #EmpoweredHealing
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Lionel Messi acaba de convertir su GOL N° 69 de TIRO LIBRE.
Juninho Pernambucano (máximo histórico) convirtió 77.
¿No creo no?, pero... ¿y si, si?. 2 Comments 8 Likes
Juninho Pernambucano (máximo histórico) convirtió 77.
¿No creo no?, pero... ¿y si, si?. 2 Comments 8 Likes
#newyork #nyc #newyorkcity #usa #love #losangeles #california #brooklyn #manhattan #ny #fashion #photography #music #art #instagram #atlanta #hiphop #paris #instagood #florida #newjersey #travel #chicago #texas #canada #follow #like #photooftheday
….🙏🏻🕊️
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#satx #sanantoniotx #thedomainsatx
#genarotijerinatv #wednesday #vegas #mexico #españa #brasil #miami #houston #monterrey #newyork #nyc #losangeles #la #montecarlo #france #paris #texas #newyork #running #gym #fitness #brasil #saopaulo #españa #madrid #modelo #photography #model #modelo #fotografia
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#satx #sanantoniotx #thedomainsatx
#genarotijerinatv #wednesday #vegas #mexico #españa #brasil #miami #houston #monterrey #newyork #nyc #losangeles #la #montecarlo #france #paris #texas #newyork #running #gym #fitness #brasil #saopaulo #españa #madrid #modelo #photography #model #modelo #fotografia
URBANWAY ⚡️
#bus #electric #iveco #urbanway #bus185ratp
#bus #ratp #idfmobilités #city #wow #ivecourbanway #gnv #cityelectric #paris #spotter #paris13e #italie #porte #stop
#terminus #photochill #summer #bus185
#bus #electric #iveco #urbanway #bus185ratp
#bus #ratp #idfmobilités #city #wow #ivecourbanway #gnv #cityelectric #paris #spotter #paris13e #italie #porte #stop
#terminus #photochill #summer #bus185
Parigi,conosc?.
(L'ultima foto descrive a pieno il mio sentimento verso l'empatia dei francesi)
A breve anche foto più serie 💁🏻♀️
#paris #travel #bercy #merci #baguette 1 Likes
(L'ultima foto descrive a pieno il mio sentimento verso l'empatia dei francesi)
A breve anche foto più serie 💁🏻♀️
#paris #travel #bercy #merci #baguette 1 Likes
Monsieur sa bene com’è Parigi.
Una città pericolosa per la bellezza, quando la bellezza non possiede un soldo.
✨✨✨
#paris #mylove
Una città pericolosa per la bellezza, quando la bellezza non possiede un soldo.
✨✨✨
#paris #mylove
🙂↔️☕️
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#Eat #eeeeats #food #foodpics #foodie #foodphotography #foodstagram #foodblog #foodporn #instafood #foodlover #foodpics #hungry #yum #tasty #foodbeast #delicious #eattheworld #foodblogger #foodshare #cravings #snack #paris #coffee #breakfast
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#Eat #eeeeats #food #foodpics #foodie #foodphotography #foodstagram #foodblog #foodporn #instafood #foodlover #foodpics #hungry #yum #tasty #foodbeast #delicious #eattheworld #foodblogger #foodshare #cravings #snack #paris #coffee #breakfast
What If Your Diabetes Care Was Never Meant to Support You? #DiabetesCare #WeightInclusive #EmpathyFirst #AntiStigma #HealthAtEverySize #IntuitiveEating #SupportOverShame
Understanding HRT: A guide for women navigating midlife changes Is it perimenopause… or something more? In this powerful conversation, we sit down with Dr. Sophia Lubin, a compassionate and experienced OB-GYN, to unpack the connection between hormonal changes, insulin resistance, and why so many women are dismissed when seeking Read More
What’s the Difference Between Weight-Centric and Weight-Inclusive Diabetes Care? #WeightInclusive #DiabetesCare #HAES #HealthAtEverySize #CulturallyHumbleCare #WeightNeutral #IntuitiveEating #AntiDiet #EndTheStigma
Your body ≠ everyone else’s #KnowYourBody #IntuitiveEating #DiabetesSupport #BloodSugarBalance #FoodFreedom #MindfulDiabetesCare #PersonalizedNutrition
When diabetes advice turns into disordered eating… #DisorderedEating #DiabetesCare #IntuitiveEating #WeightInclusive #AntiDiet #BloodSugarSupport #DiabetesAwareness #EDRecovery #dietculturedropout
How Diet Culture Shows Up in Diabetes Care #DiabetesCare #DietCultureDropout #WeightInclusiveHealthcare #FoodFreedom #BloodSugarSupport #IntuitiveEatingForDiabetes
Diabetes care doesn’t have to mean bland meals or constant restriction. #IntuitiveEating #DiabetesCare #FoodSatisfaction #BloodSugarBalance #HAES #GentleNutrition #DiabetesSupport #CulturallyInclusiveNutrition
How long should I wear a CGM Should You Be Wearing a CGM?
Here’s What to Know:
Thinking about trying a Continuous Glucose Monitor (CGM) but not sure if it’s right for you—or how long to wear one? In this episode, Jess breaks down who benefits most Read More
Here’s What to Know:
Thinking about trying a Continuous Glucose Monitor (CGM) but not sure if it’s right for you—or how long to wear one? In this episode, Jess breaks down who benefits most Read More
Yes, Intuitive Eating Can Work with Insulin #Type1Diabetes #IntuitiveEatingForDiabetes #InsulinAndIE #BloodSugarSupport #DiabetesCare #WeightInclusiveDiabetesCare
You Don’t Have to Swear Off Sweets With Diabetes #DiabetesCare #FoodFreedom #MindfulEating #WeightInclusiveNutrition #IntuitiveEatingForDiabetes #BloodSugarSupport
You don’t need to lose weight to manage your diabetes. #DiabetesDigitalPodcast #WeightInclusiveCare #HAES #DiabetesSupport #LatinaHealth #CulturallyHumbleCare #StopTheStigma #HealthAtEverySize
Did you know you have the right to a medical interpreter? #DiabetesDigitalPodcast #KnowYourRights #ImmigrantHealth #FirstGenVoices #LanguageJustice #MedicalInterpreter #LatinaHealth #CulturallyHumbleCare #DiabetesSupport
How to feel more like yourself again during perimenopause What’s really going on in the body during perimenopause? In this powerful episode, we’re joined by Bria Gadd—aka The Period Whisperer—for a conversation every woman deserves to hear.
We unpack:
- What perimenopause actually is
- How hormonal shifts impact insulin, cravings, Read More
We unpack:
- What perimenopause actually is
- How hormonal shifts impact insulin, cravings, Read More
What if switching doctors isn’t an option? #DiabetesDigitalPodcast #HealthAdvocacy #FirstGenVoices #ImmigrantHealth #DiabetesSupport #WeightInclusiveCare #LatinaVoices #CulturallyHumbleCare
Your voice matters in the doctor’s office. #DiabetesDigitalPodcast #PatientAdvocacy #ImmigrantHealth #LatinaVoices #SpeakUpForYourHealth #CulturallyHumbleCare #DiabetesTikTok #FirstGenVoices
Why does research get body image in Latinas so wrong? #DiabetesDigitalPodcast #LatinaHealth #BodyImageAcrossCultures #DisorderedEatingAwareness #HAES #CulturallyHumbleCare #WeightInclusiveCare #HealthEquity
Why didn’t my doctor even tell me I had diabetes? #DiabetesDigitalPodcast #DiabetesStigma #ImmigrantHealth #CulturallyHumbleCare #LatinaHealth #FirstGenVoices #HealthAtEverySize #DiabetesSupport
Why do so many immigrants develop diabetes after moving to the U.S.? #DiabetesDigitalPodcast #FirstGenVoices #ImmigrantHealth #DiabetesSupport #CulturallyHumbleCare #HealthEquity #DiabetesCommunity #LatinxHealth
How do you speak up to your doctor when something doesn’t feel right? #DiabetesDigitalPodcast #CulturallyHumbleCare #HealthAdvocacy #FirstGenVoices #DiabetesCare #ImmigrantHealth
Load More
Are You Starting from Shame or Self-Belief?
#DiabetesSupport #SelfCompassion #WeightInclusiveCare #MindsetShift #HealthAtEverySize #AgencyOverShame #YouDeserveEase #EmpoweredHealing
Lionel Messi acaba de convertir su GOL N° 69 de TIRO LIBRE.
Juninho Pernambucano (máximo histórico) convirtió 77.
¿No creo no?, pero... ¿y si, si?. 2 Comments 8 Likes
Juninho Pernambucano (máximo histórico) convirtió 77.
¿No creo no?, pero... ¿y si, si?. 2 Comments 8 Likes
#newyork #nyc #newyorkcity #usa #love #losangeles #california #brooklyn #manhattan #ny #fashion #photography #music #art #instagram #atlanta #hiphop #paris #instagood #florida #newjersey #travel #chicago #texas #canada #follow #like #photooftheday
….🙏🏻🕊️
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🔻
🔻
#satx #sanantoniotx #thedomainsatx
#genarotijerinatv #wednesday #vegas #mexico #españa #brasil #miami #houston #monterrey #newyork #nyc #losangeles #la #montecarlo #france #paris #texas #newyork #running #gym #fitness #brasil #saopaulo #españa #madrid #modelo #photography #model #modelo #fotografia
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#satx #sanantoniotx #thedomainsatx
#genarotijerinatv #wednesday #vegas #mexico #españa #brasil #miami #houston #monterrey #newyork #nyc #losangeles #la #montecarlo #france #paris #texas #newyork #running #gym #fitness #brasil #saopaulo #españa #madrid #modelo #photography #model #modelo #fotografia
Paris, França 😍✨
#paris #frança #cidadeluz 1 Likes
#paris #frança #cidadeluz 1 Likes
URBANWAY ⚡️
#bus #electric #iveco #urbanway #bus185ratp
#bus #ratp #idfmobilités #city #wow #ivecourbanway #gnv #cityelectric #paris #spotter #paris13e #italie #porte #stop
#terminus #photochill #summer #bus185
#bus #electric #iveco #urbanway #bus185ratp
#bus #ratp #idfmobilités #city #wow #ivecourbanway #gnv #cityelectric #paris #spotter #paris13e #italie #porte #stop
#terminus #photochill #summer #bus185
Painting with watercolor 🎨
地下鉄の出入口のわちゃわちゃと人が行き交う様子を描いてみましたー
#art #watercolor #painting #metro #paris
地下鉄の出入口のわちゃわちゃと人が行き交う様子を描いてみましたー
#art #watercolor #painting #metro #paris
Parigi,conosc?.
(L'ultima foto descrive a pieno il mio sentimento verso l'empatia dei francesi)
A breve anche foto più serie 💁🏻♀️
#paris #travel #bercy #merci #baguette 1 Likes
(L'ultima foto descrive a pieno il mio sentimento verso l'empatia dei francesi)
A breve anche foto più serie 💁🏻♀️
#paris #travel #bercy #merci #baguette 1 Likes
Monsieur sa bene com’è Parigi.
Una città pericolosa per la bellezza, quando la bellezza non possiede un soldo.
✨✨✨
#paris #mylove
Una città pericolosa per la bellezza, quando la bellezza non possiede un soldo.
✨✨✨
#paris #mylove
🙂↔️☕️
•
•
#Eat #eeeeats #food #foodpics #foodie #foodphotography #foodstagram #foodblog #foodporn #instafood #foodlover #foodpics #hungry #yum #tasty #foodbeast #delicious #eattheworld #foodblogger #foodshare #cravings #snack #paris #coffee #breakfast
•
•
#Eat #eeeeats #food #foodpics #foodie #foodphotography #foodstagram #foodblog #foodporn #instafood #foodlover #foodpics #hungry #yum #tasty #foodbeast #delicious #eattheworld #foodblogger #foodshare #cravings #snack #paris #coffee #breakfast
Baci sotto la torre 💋
#paris #toureiffel #bisous
#paris #toureiffel #bisous
What If Your Diabetes Care Was Never Meant to Support You?
#DiabetesCare #WeightInclusive #EmpathyFirst #AntiStigma #HealthAtEverySize #IntuitiveEating #SupportOverShame
Understanding HRT: A guide for women navigating midlife changes
Is it perimenopause… or something more? In this powerful conversation, we sit down with Dr. Sophia Lubin, a compassionate and experienced OB-GYN, to unpack the connection between hormonal changes, insulin resistance, and why so many women are dismissed when seeking help.
We talk about:
- What HRT (hormone replacement therapy) actually is — and isn’t
- Why perimenopause can trigger blood sugar changes, weight shifts, and new symptoms
- How estrogen impacts insulin sensitivity and overall well-being
- How to advocate for yourself in a healthcare system that often overlooks women, especially women of color
- What labs to ask for, and how to know if you’re a candidate for HRT
- Real stories from Jess, Wendy, and patients navigating POI, menopause, and more
If you’re in your 30s, 40s, or beyond and feeling “off” — this episode is a must-listen.
Connect with Dr. Sophia Lubin:
🎧 [Doctor Sophia OB-GYN Podcast]
🌐 https://www.doctorsophiaobgyn.com
📍 Accepting patients in New York (telehealth & in-person)
Need support for diabetes or prediabetes?
Book a virtual appointment with a culturally aware, weight-inclusive registered dietitian:
https://www.diabetesdigital.co
🔔 Subscribe for more episodes on hormone health, blood sugar balance, and inclusive diabetes care.
#HormoneHealth #Perimenopause #DiabetesCare #HRT #WomensHealth #POI #InsulinResistance #HealthAtEverySize
We talk about:
- What HRT (hormone replacement therapy) actually is — and isn’t
- Why perimenopause can trigger blood sugar changes, weight shifts, and new symptoms
- How estrogen impacts insulin sensitivity and overall well-being
- How to advocate for yourself in a healthcare system that often overlooks women, especially women of color
- What labs to ask for, and how to know if you’re a candidate for HRT
- Real stories from Jess, Wendy, and patients navigating POI, menopause, and more
If you’re in your 30s, 40s, or beyond and feeling “off” — this episode is a must-listen.
Connect with Dr. Sophia Lubin:
🎧 [Doctor Sophia OB-GYN Podcast]
🌐 https://www.doctorsophiaobgyn.com
📍 Accepting patients in New York (telehealth & in-person)
Need support for diabetes or prediabetes?
Book a virtual appointment with a culturally aware, weight-inclusive registered dietitian:
https://www.diabetesdigital.co
🔔 Subscribe for more episodes on hormone health, blood sugar balance, and inclusive diabetes care.
#HormoneHealth #Perimenopause #DiabetesCare #HRT #WomensHealth #POI #InsulinResistance #HealthAtEverySize
What’s the Difference Between Weight-Centric and Weight-Inclusive Diabetes Care?
#WeightInclusive #DiabetesCare #HAES #HealthAtEverySize #CulturallyHumbleCare #WeightNeutral #IntuitiveEating #AntiDiet #EndTheStigma
Your body ≠ everyone else’s
#KnowYourBody #IntuitiveEating #DiabetesSupport #BloodSugarBalance #FoodFreedom #MindfulDiabetesCare #PersonalizedNutrition
When diabetes advice turns into disordered eating…
#DisorderedEating #DiabetesCare #IntuitiveEating #WeightInclusive #AntiDiet #BloodSugarSupport #DiabetesAwareness #EDRecovery #dietculturedropout
How Diet Culture Shows Up in Diabetes Care
#DiabetesCare #DietCultureDropout #WeightInclusiveHealthcare #FoodFreedom #BloodSugarSupport #IntuitiveEatingForDiabetes
Diabetes care doesn’t have to mean bland meals or constant restriction.
#IntuitiveEating #DiabetesCare #FoodSatisfaction #BloodSugarBalance #HAES #GentleNutrition #DiabetesSupport #CulturallyInclusiveNutrition
How long should I wear a CGM
Should You Be Wearing a CGM?
Here’s What to Know:
Thinking about trying a Continuous Glucose Monitor (CGM) but not sure if it’s right for you—or how long to wear one? In this episode, Jess breaks down who benefits most from CGMs, how to actually learn from your blood sugar data, and when it might be time to take a break from tracking.
You’ll hear real client stories and practical tips for using your CGM without burning out.
Looking for personalized support with diabetes or prediabetes? Our culturally aware, weight-inclusive dietitians are covered by insurance. Learn more at diabetesdigital.co.
Don’t forget to like, comment, and subscribe for more real-talk diabetes content.
Prefer to listen? Check out the full podcast and show notes at diabetesdigital.co/podcast or wherever you stream.
Here’s What to Know:
Thinking about trying a Continuous Glucose Monitor (CGM) but not sure if it’s right for you—or how long to wear one? In this episode, Jess breaks down who benefits most from CGMs, how to actually learn from your blood sugar data, and when it might be time to take a break from tracking.
You’ll hear real client stories and practical tips for using your CGM without burning out.
Looking for personalized support with diabetes or prediabetes? Our culturally aware, weight-inclusive dietitians are covered by insurance. Learn more at diabetesdigital.co.
Don’t forget to like, comment, and subscribe for more real-talk diabetes content.
Prefer to listen? Check out the full podcast and show notes at diabetesdigital.co/podcast or wherever you stream.
Yes, Intuitive Eating Can Work with Insulin
#Type1Diabetes #IntuitiveEatingForDiabetes #InsulinAndIE #BloodSugarSupport #DiabetesCare #WeightInclusiveDiabetesCare
You Don’t Have to Swear Off Sweets With Diabetes
#DiabetesCare #FoodFreedom #MindfulEating #WeightInclusiveNutrition #IntuitiveEatingForDiabetes #BloodSugarSupport
You don’t need to lose weight to manage your diabetes.
#DiabetesDigitalPodcast #WeightInclusiveCare #HAES #DiabetesSupport #LatinaHealth #CulturallyHumbleCare #StopTheStigma #HealthAtEverySize
Did you know you have the right to a medical interpreter?
#DiabetesDigitalPodcast #KnowYourRights #ImmigrantHealth #FirstGenVoices #LanguageJustice #MedicalInterpreter #LatinaHealth #CulturallyHumbleCare #DiabetesSupport
How to feel more like yourself again during perimenopause
What’s really going on in the body during perimenopause? In this powerful episode, we’re joined by Bria Gadd—aka The Period Whisperer—for a conversation every woman deserves to hear.
We unpack:
- What perimenopause actually is
- How hormonal shifts impact insulin, cravings, and sleep
- Why fatigue, anxiety, and blood sugar swings are real (and valid)
- How to use food, movement, and daily rhythms to feel better
- Why perimenopause can feel like an emotional and physical identity shift and how to navigate it with compassion
Connect with Bria
Instagram: @bria_period_whisperer
Website: www.briatheperiodwhisperer.com
Podcast: The Period Whisperer
Interested in personalized nutrition counseling for diabetes, PCOS, or prediabetes?
We offer virtual, insurance-covered support: www.diabetesdigital.co
Don’t forget to like, subscribe, and share this episode with someone who needs it.
#Perimenopause #DiabetesCare #HormonesAndBloodSugar #IntuitiveEating #ThePeriodWhisperer #WomenOver30 #HealthAtEverySize #DiabetesDigitalPodcast #PCOS #BloodSugarBalance
We unpack:
- What perimenopause actually is
- How hormonal shifts impact insulin, cravings, and sleep
- Why fatigue, anxiety, and blood sugar swings are real (and valid)
- How to use food, movement, and daily rhythms to feel better
- Why perimenopause can feel like an emotional and physical identity shift and how to navigate it with compassion
Connect with Bria
Instagram: @bria_period_whisperer
Website: www.briatheperiodwhisperer.com
Podcast: The Period Whisperer
Interested in personalized nutrition counseling for diabetes, PCOS, or prediabetes?
We offer virtual, insurance-covered support: www.diabetesdigital.co
Don’t forget to like, subscribe, and share this episode with someone who needs it.
#Perimenopause #DiabetesCare #HormonesAndBloodSugar #IntuitiveEating #ThePeriodWhisperer #WomenOver30 #HealthAtEverySize #DiabetesDigitalPodcast #PCOS #BloodSugarBalance
What if switching doctors isn’t an option?
#DiabetesDigitalPodcast #HealthAdvocacy #FirstGenVoices #ImmigrantHealth #DiabetesSupport #WeightInclusiveCare #LatinaVoices #CulturallyHumbleCare
Your voice matters in the doctor’s office.
#DiabetesDigitalPodcast #PatientAdvocacy #ImmigrantHealth #LatinaVoices #SpeakUpForYourHealth #CulturallyHumbleCare #DiabetesTikTok #FirstGenVoices
Why does research get body image in Latinas so wrong?
#DiabetesDigitalPodcast #LatinaHealth #BodyImageAcrossCultures #DisorderedEatingAwareness #HAES #CulturallyHumbleCare #WeightInclusiveCare #HealthEquity
Why didn’t my doctor even tell me I had diabetes?
#DiabetesDigitalPodcast #DiabetesStigma #ImmigrantHealth #CulturallyHumbleCare #LatinaHealth #FirstGenVoices #HealthAtEverySize #DiabetesSupport
Why do so many immigrants develop diabetes after moving to the U.S.?
#DiabetesDigitalPodcast #FirstGenVoices #ImmigrantHealth #DiabetesSupport #CulturallyHumbleCare #HealthEquity #DiabetesCommunity #LatinxHealth
How do you speak up to your doctor when something doesn’t feel right?
#DiabetesDigitalPodcast #CulturallyHumbleCare #HealthAdvocacy #FirstGenVoices #DiabetesCare #ImmigrantHealth