Are You Starting from Shame or Self-Belief?#DiabetesSupport #SelfCompassion #WeightInclusiveCare #MindsetShift #HealthAtEverySize #AgencyOverShame #YouDeserveEase #EmpoweredHealing
Painting with watercolor 🎨 地下鉄の出入口のわちゃわちゃと人が行き交う様子を描いてみましたー #art #watercolor #painting #metro #paris
Parigi,conosc?. (L'ultima foto descrive a pieno il mio sentimento verso l'empatia dei francesi) A breve anche foto più serie 💁🏻♀️ #paris #travel #bercy #merci #baguette 1 Likes
Monsieur sa bene com’è Parigi. Una città pericolosa per la bellezza, quando la bellezza non possiede un soldo. ✨✨✨ #paris #mylove
Understanding HRT: A guide for women navigating midlife changesIs it perimenopause… or something more? In this powerful conversation, we sit down with Dr. Sophia Lubin, a compassionate and experienced OB-GYN, to unpack the connection between hormonal changes, insulin resistance, and why so many women are dismissed when seeking Read More
How long should I wear a CGMShould You Be Wearing a CGM? Here’s What to Know: Thinking about trying a Continuous Glucose Monitor (CGM) but not sure if it’s right for you—or how long to wear one? In this episode, Jess breaks down who benefits most Read More
How to feel more like yourself again during perimenopauseWhat’s really going on in the body during perimenopause? In this powerful episode, we’re joined by Bria Gadd—aka The Period Whisperer—for a conversation every woman deserves to hear. We unpack: - What perimenopause actually is - How hormonal shifts impact insulin, cravings, Read More
What if switching doctors isn’t an option?#DiabetesDigitalPodcast #HealthAdvocacy #FirstGenVoices #ImmigrantHealth #DiabetesSupport #WeightInclusiveCare #LatinaVoices #CulturallyHumbleCare
Your voice matters in the doctor’s office.#DiabetesDigitalPodcast #PatientAdvocacy #ImmigrantHealth #LatinaVoices #SpeakUpForYourHealth #CulturallyHumbleCare #DiabetesTikTok #FirstGenVoices
Are You Starting from Shame or Self-Belief?#DiabetesSupport #SelfCompassion #WeightInclusiveCare #MindsetShift #HealthAtEverySize #AgencyOverShame #YouDeserveEase #EmpoweredHealing
Painting with watercolor 🎨 地下鉄の出入口のわちゃわちゃと人が行き交う様子を描いてみましたー #art #watercolor #painting #metro #paris
Parigi,conosc?. (L'ultima foto descrive a pieno il mio sentimento verso l'empatia dei francesi) A breve anche foto più serie 💁🏻♀️ #paris #travel #bercy #merci #baguette
1 Likes
Monsieur sa bene com’è Parigi. Una città pericolosa per la bellezza, quando la bellezza non possiede un soldo. ✨✨✨ #paris #mylove
Understanding HRT: A guide for women navigating midlife changesIs it perimenopause… or something more? In this powerful conversation, we sit down with Dr. Sophia Lubin, a compassionate and experienced OB-GYN, to unpack the connection between hormonal changes, insulin resistance, and why so many women are dismissed when seeking help. We talk about: - What HRT (hormone replacement therapy) actually is — and isn’t - Why perimenopause can trigger blood sugar changes, weight shifts, and new symptoms - How estrogen impacts insulin sensitivity and overall well-being - How to advocate for yourself in a healthcare system that often overlooks women, especially women of color - What labs to ask for, and how to know if you’re a candidate for HRT - Real stories from Jess, Wendy, and patients navigating POI, menopause, and more If you’re in your 30s, 40s, or beyond and feeling “off” — this episode is a must-listen. Connect with Dr. Sophia Lubin: 🎧 [Doctor Sophia OB-GYN Podcast] 🌐 https://www.doctorsophiaobgyn.com 📍 Accepting patients in New York (telehealth & in-person) Need support for diabetes or prediabetes? Book a virtual appointment with a culturally aware, weight-inclusive registered dietitian: https://www.diabetesdigital.co 🔔 Subscribe for more episodes on hormone health, blood sugar balance, and inclusive diabetes care. #HormoneHealth #Perimenopause #DiabetesCare #HRT #WomensHealth #POI #InsulinResistance #HealthAtEverySize
How long should I wear a CGMShould You Be Wearing a CGM? Here’s What to Know: Thinking about trying a Continuous Glucose Monitor (CGM) but not sure if it’s right for you—or how long to wear one? In this episode, Jess breaks down who benefits most from CGMs, how to actually learn from your blood sugar data, and when it might be time to take a break from tracking. You’ll hear real client stories and practical tips for using your CGM without burning out. Looking for personalized support with diabetes or prediabetes? Our culturally aware, weight-inclusive dietitians are covered by insurance. Learn more at diabetesdigital.co. Don’t forget to like, comment, and subscribe for more real-talk diabetes content. Prefer to listen? Check out the full podcast and show notes at diabetesdigital.co/podcast or wherever you stream.
How to feel more like yourself again during perimenopauseWhat’s really going on in the body during perimenopause? In this powerful episode, we’re joined by Bria Gadd—aka The Period Whisperer—for a conversation every woman deserves to hear. We unpack: - What perimenopause actually is - How hormonal shifts impact insulin, cravings, and sleep - Why fatigue, anxiety, and blood sugar swings are real (and valid) - How to use food, movement, and daily rhythms to feel better - Why perimenopause can feel like an emotional and physical identity shift and how to navigate it with compassion Connect with Bria Instagram: @bria_period_whisperer Website: www.briatheperiodwhisperer.com Podcast: The Period Whisperer Interested in personalized nutrition counseling for diabetes, PCOS, or prediabetes? We offer virtual, insurance-covered support: www.diabetesdigital.co Don’t forget to like, subscribe, and share this episode with someone who needs it. #Perimenopause #DiabetesCare #HormonesAndBloodSugar #IntuitiveEating #ThePeriodWhisperer #WomenOver30 #HealthAtEverySize #DiabetesDigitalPodcast #PCOS #BloodSugarBalance
What if switching doctors isn’t an option?#DiabetesDigitalPodcast #HealthAdvocacy #FirstGenVoices #ImmigrantHealth #DiabetesSupport #WeightInclusiveCare #LatinaVoices #CulturallyHumbleCare
Your voice matters in the doctor’s office.#DiabetesDigitalPodcast #PatientAdvocacy #ImmigrantHealth #LatinaVoices #SpeakUpForYourHealth #CulturallyHumbleCare #DiabetesTikTok #FirstGenVoices
