Paris, France 2025 - Spring in Paris 🧡🌍
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📍#iviaggidistefy #holiday #igtravel #instago #instagood #instapassport #instatravel #instatraveling #mytravelgram #photooftheday #TFLers #tourism #travel #travelgram #traveling #travelling #trip #visiting #amoviaggiare #travelblogger #viaggiindimenticabili #viaggiaresempre #paris #parigi #siviaggiare #all_shots #photography #parisfrance #map_of_europe #pariginelcuore
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📍#iviaggidistefy #holiday #igtravel #instago #instagood #instapassport #instatravel #instatraveling #mytravelgram #photooftheday #TFLers #tourism #travel #travelgram #traveling #travelling #trip #visiting #amoviaggiare #travelblogger #viaggiindimenticabili #viaggiaresempre #paris #parigi #siviaggiare #all_shots #photography #parisfrance #map_of_europe #pariginelcuore
#design#ondemand#disegno#2025#collection#art#artoftheday#flowers#fiori#fiori🌸#abito#margherita#margherite #creatività#creativity#spring#primavera#disegnoamatita#italy#milano#rome#paris#ny#fermo#cool#moda#fashionart#fashion
Camera: FujiFilm X-T5. Lens: XF 30mm F2.8 R LM WR Macro.
#fujifilm #fujifilmme #fujifilmjp #fujifilmxt5 #myfujilove #natgeo #nationalgeographic #landscape #landscapephotography#streetphotography #london #paris #vienna #usa #bangkok #singapore #newyork #xphotographer #zurich #lasvegas #streetphotography #citybnw #bnwphotography #greece #seoul #italy #dubai #istanbul #turkey #morocco Read More 1 Likes
#fujifilm #fujifilmme #fujifilmjp #fujifilmxt5 #myfujilove #natgeo #nationalgeographic #landscape #landscapephotography#streetphotography #london #paris #vienna #usa #bangkok #singapore #newyork #xphotographer #zurich #lasvegas #streetphotography #citybnw #bnwphotography #greece #seoul #italy #dubai #istanbul #turkey #morocco Read More 1 Likes
Parisian hot food vendor.
#photography
#streetphotography
#nightphotography
#monochrome
#blackandwhite
#food
#paris
#afterdark
#photography
#streetphotography
#nightphotography
#monochrome
#blackandwhite
#food
#paris
#afterdark
Paris, France 2025 - Tour Eiffel 🧡🌍
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📍#iviaggidistefy #holiday #igtravel #instago #instagood #instapassport #instatravel #instatraveling #mytravelgram #photooftheday #TFLers #tourism #travel #travelgram #traveling #travelling #trip #visiting #amoviaggiare #travelblogger #viaggiindimenticabili #viaggiaresempre #paris #parigi #siviaggiare #all_shots #photography #parisfrance #map_of_europe #pariginelcuore
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📍#iviaggidistefy #holiday #igtravel #instago #instagood #instapassport #instatravel #instatraveling #mytravelgram #photooftheday #TFLers #tourism #travel #travelgram #traveling #travelling #trip #visiting #amoviaggiare #travelblogger #viaggiindimenticabili #viaggiaresempre #paris #parigi #siviaggiare #all_shots #photography #parisfrance #map_of_europe #pariginelcuore
OPTIMISTIKHEART by Alex DONOTE #heart #paris #happy #2025 #art #artist #love#painting #pourtoii #artoptimiste #sell #like #energy
« The beauty is in the eyes of the beholder », Oscar Wilde
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seemyparis broadmagazine fujifilmfrance 1 Comments
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seemyparis broadmagazine fujifilmfrance 1 Comments
Should You Avoid Gluten or Dairy for PCOS? #PCOS #PCOSDiet #GlutenFreePCOS #DairyFreePCOS #HormoneHealth #PCOSAwareness #PCOSNutrition #BloodSugarBalance #InflammationSupport
Show Comments
Do You Really Need Low Cortisol Workouts for PCOS? #PCOS #LowCortisolWorkout #HormoneHealth #PCOSAwareness #PCOSFitness #GentleMovement #AdrenalHealth #BloodSugarBalance #CycleSyncing #StressAndPCOS
Navigating the healthcare system as an immigrant with Diana In this episode, we’re joined by Diana Mesa, a bilingual dietitian and certified diabetes educator, to talk about the real-life challenges immigrant and first-generation families face when navigating the U.S. healthcare system. From language barriers and cultural stigma to confusing Read More
What is a complete protein? Did you know? A complete protein contains all 9 essential amino acids your body can't make on its own. These are the building blocks for everything from muscle repair to hormone production—making complete proteins an important part of feeling strong, Read More
The pro's of a vegan diet Curious about vegan diets and diabetes? 🌱 A well-planned vegan diet can support blood sugar balance, improve insulin sensitivity, and lower inflammation. Plus, it's packed with fiber-rich foods that help keep energy steady.
#VeganForDiabetes #DiabetesSupport #PlantBasedHealing #BloodSugarBalance #Type2Diabetes #PrediabetesSupport #VeganNutrition Read More
#VeganForDiabetes #DiabetesSupport #PlantBasedHealing #BloodSugarBalance #Type2Diabetes #PrediabetesSupport #VeganNutrition Read More
Why Black & Brown women are more likely to get diabetes–and what we can do... Are you wondering why Black and Brown women are disproportionately affected by diabetes? In today’s episode of the Diabetes Digital Podcast, we dive deep into the systemic factors contributing to this health disparity. From access to quality healthcare and nutritious Read More
Reclaiming cultural foods with Dalina Soto Have you ever been told to swap rice for quinoa or skip the plantains in the name of “healthy eating”? In this episode of the Diabetes Digital Podcast, we sit down with Dalina Soto, a Dominican-American registered dietitian and author Read More
Planning a family? The overlooked connection between fertility and blood sugar Are you planning to start a family or looking to support your reproductive health? This week on the Diabetes Digital Podcast, we sit down with fertility-focused dietitian Ayla Palmer to explore the powerful link between blood sugar and fertility. From Read More
The Three BEST Naan Pizzas EVER Which one of these delicious recipes is your fave?
#pizza #recipes #dinnerrecipe #naan #pizzarecipe #lunchrecipe
#pizza #recipes #dinnerrecipe #naan #pizzarecipe #lunchrecipe
How PCOS and Insulin Resistance Affect Your Body In our latest episode of the Diabetes Digital Podcast, we sat down with our incredible dietitian, Nikki Sahebghalam, who specializes in diabetes and women's health. We had an in-depth conversation about PCOS—what it is, how it’s diagnosed, and most importantly, Read More
Should I Go Vegan if I Have Diabetes? Veganism is one of those topics that comes up a lot when I’m working with clients. Some people swear it changed their life, while others try it for a while and realize it’s not for them.
In this episode, Wendy Read More
In this episode, Wendy Read More
Should I do intermittent fasting if I have diabetes? You've probably heard all the buzz about intermittent fasting (IF) lately. With claims of weight loss, better blood sugar control, and metabolic improvements, it’s easy to see the appeal. It sounds simple and effective...but is there more to the story?
As Read More
As Read More
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🔴⚫️ 𝗔𝗡𝗡𝗢𝗡𝗖𝗘 𝗠𝗔𝗧𝗖𝗛𝗦 𝗖𝗗𝗙 𝗕𝗘𝗔𝗖𝗛 𝗦𝗘𝗡𝗜𝗢𝗥𝗦 ☀️🏐
Le premier tour de la Coupe de France Beach Seniors M aura aussi lieu ce dimanche, à 11h ! 🏆😎
Bon courage à nos parisiens ! 💪
Go PARIS A.C ! ⚫️🔴
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#volleyballplayer #volleyballaddict #volley #beach #beachvolleyball #beachlife #paris #pacvolley
Le premier tour de la Coupe de France Beach Seniors M aura aussi lieu ce dimanche, à 11h ! 🏆😎
Bon courage à nos parisiens ! 💪
Go PARIS A.C ! ⚫️🔴
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#volleyballplayer #volleyballaddict #volley #beach #beachvolleyball #beachlife #paris #pacvolley
Paris, France 2025 - Spring in Paris 🧡🌍
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📍#iviaggidistefy #holiday #igtravel #instago #instagood #instapassport #instatravel #instatraveling #mytravelgram #photooftheday #TFLers #tourism #travel #travelgram #traveling #travelling #trip #visiting #amoviaggiare #travelblogger #viaggiindimenticabili #viaggiaresempre #paris #parigi #siviaggiare #all_shots #photography #parisfrance #map_of_europe #pariginelcuore
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📍#iviaggidistefy #holiday #igtravel #instago #instagood #instapassport #instatravel #instatraveling #mytravelgram #photooftheday #TFLers #tourism #travel #travelgram #traveling #travelling #trip #visiting #amoviaggiare #travelblogger #viaggiindimenticabili #viaggiaresempre #paris #parigi #siviaggiare #all_shots #photography #parisfrance #map_of_europe #pariginelcuore
🚨 Dernière ligne droite avant la rentrée de septembre !
📅 Samedi 26 avril 2025 | 🕙 À partir de 10h
📍 ISMOA – Campus de Béziers et de Péronne
🎓 Vous rêvez de devenir ostéopathe animalier ?
C’est maintenant qu’il faut agir ! Venez découvrir l’Institut Supérieur de Médecine Ostéopathique Animale (ISMOA) lors de notre dernière Journée Portes Ouvertes avant la rentrée de septembre.
🐾 Au programme :
- Visite du campus
- Échanges avec enseignants et étudiants
- Démonstrations pratiques
- Infos sur les formations, les admissions et les plateaux techniques
💡 Les places partent vite, et après le 26 avril... c'est la rentrée de septembre 2025 !
📞 Infos & réservations : 06 10 73 48 78
✉️ contact@ismoa.fr
🔗 www.ismoa.fr
👉 Inscrivez-vous maintenant et préparez votre avenir avec nous !
#ismoa #portesouvertes #formationpostbac #osteopathieanimale #bienetreanimal #santeanimale #carriereanimale #orientation #metierpassion #enseignementdexcellence #derniereligne #beziers #peronne #paris #lille #amiens #arras #lens #compiegne #rentreeseptembre #plateauxtechniquesetrangers
📅 Samedi 26 avril 2025 | 🕙 À partir de 10h
📍 ISMOA – Campus de Béziers et de Péronne
🎓 Vous rêvez de devenir ostéopathe animalier ?
C’est maintenant qu’il faut agir ! Venez découvrir l’Institut Supérieur de Médecine Ostéopathique Animale (ISMOA) lors de notre dernière Journée Portes Ouvertes avant la rentrée de septembre.
🐾 Au programme :
- Visite du campus
- Échanges avec enseignants et étudiants
- Démonstrations pratiques
- Infos sur les formations, les admissions et les plateaux techniques
💡 Les places partent vite, et après le 26 avril... c'est la rentrée de septembre 2025 !
📞 Infos & réservations : 06 10 73 48 78
✉️ contact@ismoa.fr
🔗 www.ismoa.fr
👉 Inscrivez-vous maintenant et préparez votre avenir avec nous !
#ismoa #portesouvertes #formationpostbac #osteopathieanimale #bienetreanimal #santeanimale #carriereanimale #orientation #metierpassion #enseignementdexcellence #derniereligne #beziers #peronne #paris #lille #amiens #arras #lens #compiegne #rentreeseptembre #plateauxtechniquesetrangers
#design#ondemand#disegno#2025#collection#art#artoftheday#flowers#fiori#fiori🌸#abito#margherita#margherite #creatività#creativity#spring#primavera#disegnoamatita#italy#milano#rome#paris#ny#fermo#cool#moda#fashionart#fashion
Camera: FujiFilm X-T5. Lens: XF 30mm F2.8 R LM WR Macro.
#fujifilm #fujifilmme #fujifilmjp #fujifilmxt5 #myfujilove #natgeo #nationalgeographic #landscape #landscapephotography#streetphotography #london #paris #vienna #usa #bangkok #singapore #newyork #xphotographer #zurich #lasvegas #streetphotography #citybnw #bnwphotography #greece #seoul #italy #dubai #istanbul #turkey #morocco #alula 1 Likes
#fujifilm #fujifilmme #fujifilmjp #fujifilmxt5 #myfujilove #natgeo #nationalgeographic #landscape #landscapephotography#streetphotography #london #paris #vienna #usa #bangkok #singapore #newyork #xphotographer #zurich #lasvegas #streetphotography #citybnw #bnwphotography #greece #seoul #italy #dubai #istanbul #turkey #morocco #alula 1 Likes
💫Gorgeous woman 💫
#geneva #paris #monaco #hairstyle #hair #makeupartist
#haircut maevafhairstylist
#geneva #paris #monaco #hairstyle #hair #makeupartist
#haircut maevafhairstylist
Parisian hot food vendor.
#photography
#streetphotography
#nightphotography
#monochrome
#blackandwhite
#food
#paris
#afterdark
#photography
#streetphotography
#nightphotography
#monochrome
#blackandwhite
#food
#paris
#afterdark
Paris, France 2025 - Tour Eiffel 🧡🌍
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📍#iviaggidistefy #holiday #igtravel #instago #instagood #instapassport #instatravel #instatraveling #mytravelgram #photooftheday #TFLers #tourism #travel #travelgram #traveling #travelling #trip #visiting #amoviaggiare #travelblogger #viaggiindimenticabili #viaggiaresempre #paris #parigi #siviaggiare #all_shots #photography #parisfrance #map_of_europe #pariginelcuore
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📍#iviaggidistefy #holiday #igtravel #instago #instagood #instapassport #instatravel #instatraveling #mytravelgram #photooftheday #TFLers #tourism #travel #travelgram #traveling #travelling #trip #visiting #amoviaggiare #travelblogger #viaggiindimenticabili #viaggiaresempre #paris #parigi #siviaggiare #all_shots #photography #parisfrance #map_of_europe #pariginelcuore
OPTIMISTIKHEART by Alex DONOTE #heart #paris #happy #2025 #art #artist #love#painting #pourtoii #artoptimiste #sell #like #energy
« The beauty is in the eyes of the beholder », Oscar Wilde
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seemyparis broadmagazine fujifilmfrance 1 Comments
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seemyparis broadmagazine fujifilmfrance 1 Comments
Should You Avoid Gluten or Dairy for PCOS?
#PCOS #PCOSDiet #GlutenFreePCOS #DairyFreePCOS #HormoneHealth #PCOSAwareness #PCOSNutrition #BloodSugarBalance #InflammationSupport
Do You Really Need Low Cortisol Workouts for PCOS?
#PCOS #LowCortisolWorkout #HormoneHealth #PCOSAwareness #PCOSFitness #GentleMovement #AdrenalHealth #BloodSugarBalance #CycleSyncing #StressAndPCOS
Navigating the healthcare system as an immigrant with Diana
In this episode, we’re joined by Diana Mesa, a bilingual dietitian and certified diabetes educator, to talk about the real-life challenges immigrant and first-generation families face when navigating the U.S. healthcare system. From language barriers and cultural stigma to confusing diagnoses and food shame, Diana shares practical tips for advocating for yourself or your loved ones.
We also dive into how diabetes can be managed with cultural foods, why weight is not the whole story, and what true support looks like in care that honors your identity. Diana shares stories from her work supporting first-gen clients, and offers practical ways to advocate for yourself, challenge medical bias, and find providers who truly listen.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
We also dive into how diabetes can be managed with cultural foods, why weight is not the whole story, and what true support looks like in care that honors your identity. Diana shares stories from her work supporting first-gen clients, and offers practical ways to advocate for yourself, challenge medical bias, and find providers who truly listen.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
What is a complete protein?
Did you know? A complete protein contains all 9 essential amino acids your body can't make on its own. These are the building blocks for everything from muscle repair to hormone production—making complete proteins an important part of feeling strong, energized, and balanced.
The pro's of a vegan diet
Curious about vegan diets and diabetes? 🌱 A well-planned vegan diet can support blood sugar balance, improve insulin sensitivity, and lower inflammation. Plus, it's packed with fiber-rich foods that help keep energy steady.
#VeganForDiabetes #DiabetesSupport #PlantBasedHealing #BloodSugarBalance #Type2Diabetes #PrediabetesSupport #VeganNutrition #DiabetesAwareness #FiberIsFuel #InsulinResistance #HealthAtEverySize #CulturallyInclusiveCare #BIPOCWellness
#VeganForDiabetes #DiabetesSupport #PlantBasedHealing #BloodSugarBalance #Type2Diabetes #PrediabetesSupport #VeganNutrition #DiabetesAwareness #FiberIsFuel #InsulinResistance #HealthAtEverySize #CulturallyInclusiveCare #BIPOCWellness
Why Black & Brown women are more likely to get diabetes–and what we can do...
Are you wondering why Black and Brown women are disproportionately affected by diabetes? In today’s episode of the Diabetes Digital Podcast, we dive deep into the systemic factors contributing to this health disparity. From access to quality healthcare and nutritious food to the pervasive impacts of medical bias and diet culture, we unpack the challenges these communities face and how they influence diabetes risk.
You'll learn practical steps for advocating for yourself in healthcare settings, choosing healthier foods on a budget, and building sustainable habits that go beyond restrictive diets. We also explore how stress, sleep, and relationships play a crucial role in managing diabetes and overall health.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
You'll learn practical steps for advocating for yourself in healthcare settings, choosing healthier foods on a budget, and building sustainable habits that go beyond restrictive diets. We also explore how stress, sleep, and relationships play a crucial role in managing diabetes and overall health.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
Reclaiming cultural foods with Dalina Soto
Have you ever been told to swap rice for quinoa or skip the plantains in the name of “healthy eating”? In this episode of the Diabetes Digital Podcast, we sit down with Dalina Soto, a Dominican-American registered dietitian and author of The Latina Anti-Diet, to explore how mainstream nutrition has unfairly vilified cultural foods. Food is more than just calories—it’s tradition, culture, and connection. Dalina shares why reclaiming our cultural foods without guilt is a powerful act of healing.
We dive into the impact of diet culture and weight stigma on communities of color, unpack the problematic history of BMI, and discuss how the wellness industry often overlooks cultural nuance. Dalina also offers practical ways to heal your relationship with food while honoring tradition, showing how reconnecting with cultural foods can be an act of self-care and resistance.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
#diabetes #prediabetes #dietitian #cultural #culturalfoods #latina #Hispanicfoods
We dive into the impact of diet culture and weight stigma on communities of color, unpack the problematic history of BMI, and discuss how the wellness industry often overlooks cultural nuance. Dalina also offers practical ways to heal your relationship with food while honoring tradition, showing how reconnecting with cultural foods can be an act of self-care and resistance.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
#diabetes #prediabetes #dietitian #cultural #culturalfoods #latina #Hispanicfoods
Planning a family? The overlooked connection between fertility and blood sugar
Are you planning to start a family or looking to support your reproductive health? This week on the Diabetes Digital Podcast, we sit down with fertility-focused dietitian Ayla Palmer to explore the powerful link between blood sugar and fertility. From how insulin resistance can impact ovulation to the surprising ways glucose levels affect sperm health, we cover it all in this insightful episode.
Ayla shares practical tips on the best foods to support hormone balance, key supplements to consider (like inositol!), and simple lifestyle shifts that can improve fertility outcomes. Plus, we dive into whether acupuncture really helps with fertility and what small changes can make a big difference for both men and women.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team.
Ayla shares practical tips on the best foods to support hormone balance, key supplements to consider (like inositol!), and simple lifestyle shifts that can improve fertility outcomes. Plus, we dive into whether acupuncture really helps with fertility and what small changes can make a big difference for both men and women.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team.
The Three BEST Naan Pizzas EVER
Which one of these delicious recipes is your fave?
#pizza #recipes #dinnerrecipe #naan #pizzarecipe #lunchrecipe
#pizza #recipes #dinnerrecipe #naan #pizzarecipe #lunchrecipe
How PCOS and Insulin Resistance Affect Your Body
In our latest episode of the Diabetes Digital Podcast, we sat down with our incredible dietitian, Nikki Sahebghalam, who specializes in diabetes and women's health. We had an in-depth conversation about PCOS—what it is, how it’s diagnosed, and most importantly, how you can manage it in a way that actually works for your body.
#pcos #diabetes #insulinresistance #womenshealth
#pcos #diabetes #insulinresistance #womenshealth
Should I Go Vegan if I Have Diabetes?
Veganism is one of those topics that comes up a lot when I’m working with clients. Some people swear it changed their life, while others try it for a while and realize it’s not for them.
In this episode, Wendy and Jessica tackle this question head-on: Should you go vegan if you have diabetes? In this episode, we'll dive into the research and share practical advice. When it comes to diabetes management, there are a few things to weigh, and it’s not as simple as “vegan equals healthy.”
Our two simple asks to help us continue a free weekly show:
1. Rate on iTunes or Spotify - it literally takes two seconds
2. Review - if you love the show, please leave a review on iTunes
Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today! Visit diabetesdigital.co/quiz to get started.
For additional resources and shownotes, visit diabetesdigital.co/podcast
In this episode, Wendy and Jessica tackle this question head-on: Should you go vegan if you have diabetes? In this episode, we'll dive into the research and share practical advice. When it comes to diabetes management, there are a few things to weigh, and it’s not as simple as “vegan equals healthy.”
Our two simple asks to help us continue a free weekly show:
1. Rate on iTunes or Spotify - it literally takes two seconds
2. Review - if you love the show, please leave a review on iTunes
Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today! Visit diabetesdigital.co/quiz to get started.
For additional resources and shownotes, visit diabetesdigital.co/podcast
Should I do intermittent fasting if I have diabetes?
You've probably heard all the buzz about intermittent fasting (IF) lately. With claims of weight loss, better blood sugar control, and metabolic improvements, it’s easy to see the appeal. It sounds simple and effective...but is there more to the story?
As a dietitian, I’ve had so many clients with diabetes come to me excited about trying IF, hoping it might be the magic bullet they’ve been looking for. And honestly, I get it. The idea of streamlining your eating routine is appealing. But here's the thing: managing diabetes is a unique journey for everyone, and there’s no one-size-fits-all solution.
In this episode, let’s take a closer look at the research behind intermittent fasting, some of the potential downsides, and why a more flexible approach like intuitive eating might be the better fit for most people managing diabetes.
As a dietitian, I’ve had so many clients with diabetes come to me excited about trying IF, hoping it might be the magic bullet they’ve been looking for. And honestly, I get it. The idea of streamlining your eating routine is appealing. But here's the thing: managing diabetes is a unique journey for everyone, and there’s no one-size-fits-all solution.
In this episode, let’s take a closer look at the research behind intermittent fasting, some of the potential downsides, and why a more flexible approach like intuitive eating might be the better fit for most people managing diabetes.