Cosmetic Select Drop-Downs at Arcstore Now!
Looking to elevate your makeup collection? Look no further! Arcstore has just unveiled some of the best cosmetic products from top brands, including Anastasia Beverly Hills, Bobbi Brown, and NARS.
Arcstore Selects: https://www.renbacci.com/post/cosmetic-select-drop-downs-at-arcstore-now
#shortread #insights #beauty Read More
Looking to elevate your makeup collection? Look no further! Arcstore has just unveiled some of the best cosmetic products from top brands, including Anastasia Beverly Hills, Bobbi Brown, and NARS.
Arcstore Selects: https://www.renbacci.com/post/cosmetic-select-drop-downs-at-arcstore-now
#shortread #insights #beauty Read More
C’est l’heure du snack! 🤣🤣🤣 #snack #rire #humour #paris #montreal #manger #food #explorer #memes #chat #regime 1 Likes
One Stop Solution including perfume bottle and packing box From Aboland!
Please leave message or send us message if you like our product! There will be more amazing design to you.
#BottlePackaging #BottleDesign #PerfumePackaging #PerfumeBottle #PerfumeCollection #PerfumeLovers #PerfumeDesign #PerfumeDesigner #Perfumes #Perfume #luxurypackaging Read More
Please leave message or send us message if you like our product! There will be more amazing design to you.
#BottlePackaging #BottleDesign #PerfumePackaging #PerfumeBottle #PerfumeCollection #PerfumeLovers #PerfumeDesign #PerfumeDesigner #Perfumes #Perfume #luxurypackaging Read More
Profit Isn’t the Priority — Here’s What Matters More #PrivatePracticeLife #DietitianBusiness #VirtualPractice #WomenInBusiness #EthicalLeadership #DiabetesCare
Instead of Focusing on What to Avoid, Try Asking This #shorts ✈️ Summer travel doesn’t have to throw off your blood sugar!
We know it can be tricky to stick to your routine when you’re on the go. In this episode, we’re sharing go-to tips to help you navigate travel stress-free and Read More
We know it can be tricky to stick to your routine when you’re on the go. In this episode, we’re sharing go-to tips to help you navigate travel stress-free and Read More
How We Build Better Systems to Support Our Team & Patients at Diabetes Digital #DietitianLife #VirtualPrivatePractice #TeamCulture #WomenInBusiness #DiabetesCare #SystemsThinking #MissionDrivenBusiness
What’s a balanced plate actually look like if I’m vegetarian or mostly plant-based? Trying to eat more plant-based but not sure if your plate is balanced? Wendy breaks it down in this episode, what to include, what to upgrade, and what common mistakes to avoid. You’ll get real meal ideas, client examples, and Read More
Better Systems, Happier Teams: Inside Our Virtual Nutrition Practice #DiabetesCare #VirtualPrivatePractice #WomenInBusiness #WeightInclusiveCare #DietitianLife #HealthcareLeadership
Behind the Scenes of a Dietitian-Run Startup #VirtualPractice #DietitianLife #PrivatePracticeBehindTheScenes #DiabetesCare #TelehealthTeam #NoPatientLeftBehind
Estrogen Does 400 Things in Your Body?! #shorts #HormoneHealth #Estrogen #Perimenopause #POI #WomensHealth #InsulinResistance #HRT #MidlifeWellness #MenopauseSupport #DiabetesDigital
Is HRT Safe? What Every Woman Needs to Know About Hormone Replacement Therapy #shorts #HRT #Perimenopause #WomensHealth #POI #InsulinResistance #BlackHealthMatters #MenopauseSupport #HormoneHealth #DiabetesDigital #MidlifeWellness
Q&A: If I’m not trying to lose weight, should I still track what I eat? Tracking your food doesn’t have to be about weight loss. In this episode, Jess reframes tracking as a tool for awareness, not control, and shares different ways to reflect on what you're eating without counting calories. From food + mood Read More
Too Stressed to Have Fun? Heres Why Play Matters in Perimenopause #shorts Too Stressed to Have Fun? Here’s Why Play Matters in Perimenopause
#Perimenopause #HormoneHealth #WomensWellness #MidlifeHealth #JoyMatters #MakeTimeForPlay #StressRelief #SelfCareTips #EmotionalWellness #CortisolBalance #NervousSystemSupport #ListenToYourBody #HealthyHabits #PleasureIsMedicine #DiabetesDigitalPodcast
#Perimenopause #HormoneHealth #WomensWellness #MidlifeHealth #JoyMatters #MakeTimeForPlay #StressRelief #SelfCareTips #EmotionalWellness #CortisolBalance #NervousSystemSupport #ListenToYourBody #HealthyHabits #PleasureIsMedicine #DiabetesDigitalPodcast
Is Perimenopause Really Out of Your Control? #shorts Is Perimenopause Really Out of Your Control?
#Perimenopause #HormoneHealth #WomensHealth #MidlifeSupport #TakeBackYourHealth #EmpoweredHealth #PerimenopauseSupport #YoureNotAlone #HormoneBalance #ItsNotJustHormones #WellnessOver40 #HealthyHormones #BloodSugarBalance #DiabetesDigitalPodcast
#Perimenopause #HormoneHealth #WomensHealth #MidlifeSupport #TakeBackYourHealth #EmpoweredHealth #PerimenopauseSupport #YoureNotAlone #HormoneBalance #ItsNotJustHormones #WellnessOver40 #HealthyHormones #BloodSugarBalance #DiabetesDigitalPodcast
Why You Might Feel Drained in Perimenopause—And What Helps #Perimenopause #HormoneHealth #EnergySupport #FatigueFix #MidlifeHealth #WomensWellness #BalancedBloodSugar #StressRelief #SleepTips #NutritionTips #CortisolBalance #HealthyHabits #IntuitiveLiving #ListenToYourBody #JessAndWendy #DiabetesDigitalPodcast #YouTubeShorts
1.5 years in: What no one tells you about running a virtual nutrition practice (solo... In this solo episode, Jessica shares what it’s really been like running Diabetes Digital for the past 1.5 years. She reflects on the journey from two dietitians to a growing team of 11 (with 3 more onboarding), over 6,000 visits Read More
Does the Order You Eat Your Food Matter? Yes—Here’s Why #BloodSugarBalance #FoodOrderMatters #PerimenopauseNutrition #HormoneHealth #InsulinResistance #MealTiming #BalancedBloodSugar #MetabolicHealth #WomensHealth #IntuitiveEating #HealthyHabits #GlucoseTips #DiabetesSupport #JessAndWendy #DiabetesDigitalPodcast #YouTubeShorts
The #1 Nutrition Rule for Perimenopause: Stability Over Perfection #Perimenopause #HormoneHealth #NutritionTips #BalancedBloodSugar #BloodSugarBalance #MidlifeHealth #WomensHealth #IntuitiveEating #MetabolicHealth #ConsistentEating #MealTiming #HealthyHabits #ListenToYourBody #DiabetesDigitalPodcast #JessAndWendy #YouTubeShorts
What Actually Happens to Your Hormones During Perimenopause” #Perimenopause #HormoneHealth #WomensHealth #BloodSugarBalance #InsulinResistance #MidlifeHealth #BalancedBloodSugar #SleepTips #CortisolBalance #EstrogenDecline #PerimenopauseSupport #NutritionTips #MealTiming #FoodOrderMatters #ListenToYourBody #IntuitiveEating #MindBodyConnection #HealthyHabits #WomensWellness #YouTubeShorts #DiabetesDigitalPodcast #JessAndWendy #HealthTips #AgingWell
Want to Eat More Mindfully? Start Here. #MindfulEating #IntuitiveEating #DiabetesSupport #WeightInclusiveCare #CheckInNotCheckOut #FoodWithoutJudgment #HealthAtEverySize
What If Nutrition Wasn’t About Cutting Things Out? #NutritionWithoutShame #WeightInclusiveCare #IntuitiveEating #DiabetesSupport #FoodFreedom #HealthAtEverySize #AntiDietCulture #AdditionNotRestriction
Q&A: What should I eat if I’m not hungry in the morning but still want... Not a breakfast person? That’s okay. In today’s minisode, Wendy shares small, realistic morning options that support blood sugar, even if you’re not hungry. From protein coffee to yogurt pouches, we’re keeping it low-effort and judgment-free. You’ll also learn how Read More
Ever Felt Like Your Body “Owes” You Weight Loss? #WeightInclusiveCare #DiabetesSupport #BodyTrust #HealthNotSize #AntiDietCulture #IntuitiveEating #YouDeserveBetterCare
Are You Starting from Shame or Self-Belief? #DiabetesSupport #SelfCompassion #WeightInclusiveCare #MindsetShift #HealthAtEverySize #AgencyOverShame #YouDeserveEase #EmpoweredHealing
What If Your Diabetes Care Was Never Meant to Support You? #DiabetesCare #WeightInclusive #EmpathyFirst #AntiStigma #HealthAtEverySize #IntuitiveEating #SupportOverShame
Understanding HRT: A guide for women navigating midlife changes Is it perimenopause… or something more? In this powerful conversation, we sit down with Dr. Sophia Lubin, a compassionate and experienced OB-GYN, to unpack the connection between hormonal changes, insulin resistance, and why so many women are dismissed when seeking Read More
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Cosmetic Select Drop-Downs at Arcstore Now!
Looking to elevate your makeup collection? Look no further! Arcstore has just unveiled some of the best cosmetic products from top brands, including Anastasia Beverly Hills, Bobbi Brown, and NARS.
Arcstore Selects: https://www.renbacci.com/post/cosmetic-select-drop-downs-at-arcstore-now
#shortread #insights #beauty #fashion #lifestyle #ecommerce #coverage #startups #localislekker #capetown #johannesburg #durban #retailtherapy #southafrica #southafrican #brand #ai #tech #newyork #paris #milan #london #renbacci #renbaccimagazine #design #magazine #blogging #soloprenefgdurship #creator #creatoreconomy
Looking to elevate your makeup collection? Look no further! Arcstore has just unveiled some of the best cosmetic products from top brands, including Anastasia Beverly Hills, Bobbi Brown, and NARS.
Arcstore Selects: https://www.renbacci.com/post/cosmetic-select-drop-downs-at-arcstore-now
#shortread #insights #beauty #fashion #lifestyle #ecommerce #coverage #startups #localislekker #capetown #johannesburg #durban #retailtherapy #southafrica #southafrican #brand #ai #tech #newyork #paris #milan #london #renbacci #renbaccimagazine #design #magazine #blogging #soloprenefgdurship #creator #creatoreconomy
#paris #riverlights #pariscaldron #bridges #2025
C’est l’heure du snack! 🤣🤣🤣 #snack #rire #humour #paris #montreal #manger #food #explorer #memes #chat #regime
1 Likes
Deep in the voyage of eternity, I slumber in the well of thy depths. Only to drown in the awakening of the watcher. The one who sees my being and judges not, the one who embraces thine flaws and loves lot. The one who gives peace at the cost of no thing to remind me that I, too, am no thing. But its reflected reflections of drama and affections. From its elegant dance moves the creations and destruction, ever forward as I the wave flow in the current of time, I know to be now. ~ Dunns.
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#truth #wisdom #happy #happiness #wise #knowledge #power #positive #powerful #words #poetry #quotes #dailyquotes #marijuana #art #nyc #brooklyn #london #paris #buddha #graffiti #art #newyork #life #namaste #peace #love #smile #onelove #breathe #manhattan 1 Likes
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#truth #wisdom #happy #happiness #wise #knowledge #power #positive #powerful #words #poetry #quotes #dailyquotes #marijuana #art #nyc #brooklyn #london #paris #buddha #graffiti #art #newyork #life #namaste #peace #love #smile #onelove #breathe #manhattan 1 Likes
One Stop Solution including perfume bottle and packing box From Aboland!
Please leave message or send us message if you like our product! There will be more amazing design to you.
#BottlePackaging #BottleDesign #PerfumePackaging #PerfumeBottle #PerfumeCollection #PerfumeLovers #PerfumeDesign #PerfumeDesigner #Perfumes #Perfume #luxurypackaging #packagingdesign #glassbottle #fragrancepackaging #glassart #paris #packagingideas #london #packagingsolutions #luxuries #packagingdesigner #designlovers #design #luxurybottle
#luxurycap #zamac
Please leave message or send us message if you like our product! There will be more amazing design to you.
#BottlePackaging #BottleDesign #PerfumePackaging #PerfumeBottle #PerfumeCollection #PerfumeLovers #PerfumeDesign #PerfumeDesigner #Perfumes #Perfume #luxurypackaging #packagingdesign #glassbottle #fragrancepackaging #glassart #paris #packagingideas #london #packagingsolutions #luxuries #packagingdesigner #designlovers #design #luxurybottle
#luxurycap #zamac
#paris #bangladesh #viralvideos #vlog #foryou #followforfollowback #tout #meme #tour
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Profit Isn’t the Priority — Here’s What Matters More
#PrivatePracticeLife #DietitianBusiness #VirtualPractice #WomenInBusiness #EthicalLeadership #DiabetesCare
Instead of Focusing on What to Avoid, Try Asking This #shorts
✈️ Summer travel doesn’t have to throw off your blood sugar!
We know it can be tricky to stick to your routine when you’re on the go. In this episode, we’re sharing go-to tips to help you navigate travel stress-free and keep your blood sugar in check — even when you’re dealing with long flights, skipped meals, and heat. 🌞
From on-the-go snacks to simple routines, we’ve got practical tips that’ll make a difference. Plus, we’ll show you how to prep for the unexpected — so you can enjoy your trip without worry.
🎧 Tune in for the full episode at https://na2.hubs.ly/y0q7yn0!
#TravelTips #BloodSugarBalance #SummerTravel #DiabetesCare #OnTheGoSnacks #DiabetesPodcast #TravelSmart #DiabetesSupport
We know it can be tricky to stick to your routine when you’re on the go. In this episode, we’re sharing go-to tips to help you navigate travel stress-free and keep your blood sugar in check — even when you’re dealing with long flights, skipped meals, and heat. 🌞
From on-the-go snacks to simple routines, we’ve got practical tips that’ll make a difference. Plus, we’ll show you how to prep for the unexpected — so you can enjoy your trip without worry.
🎧 Tune in for the full episode at https://na2.hubs.ly/y0q7yn0!
#TravelTips #BloodSugarBalance #SummerTravel #DiabetesCare #OnTheGoSnacks #DiabetesPodcast #TravelSmart #DiabetesSupport
How We Build Better Systems to Support Our Team & Patients at Diabetes Digital
#DietitianLife #VirtualPrivatePractice #TeamCulture #WomenInBusiness #DiabetesCare #SystemsThinking #MissionDrivenBusiness
What’s a balanced plate actually look like if I’m vegetarian or mostly plant-based?
Trying to eat more plant-based but not sure if your plate is balanced? Wendy breaks it down in this episode, what to include, what to upgrade, and what common mistakes to avoid. You’ll get real meal ideas, client examples, and tips to make sure your vegetarian meals keep your blood sugar and energy levels steady.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it
Better Systems, Happier Teams: Inside Our Virtual Nutrition Practice
#DiabetesCare #VirtualPrivatePractice #WomenInBusiness #WeightInclusiveCare #DietitianLife #HealthcareLeadership
Behind the Scenes of a Dietitian-Run Startup
#VirtualPractice #DietitianLife #PrivatePracticeBehindTheScenes #DiabetesCare #TelehealthTeam #NoPatientLeftBehind
Estrogen Does 400 Things in Your Body?! #shorts
#HormoneHealth #Estrogen #Perimenopause #POI #WomensHealth #InsulinResistance #HRT #MidlifeWellness #MenopauseSupport #DiabetesDigital
Is HRT Safe? What Every Woman Needs to Know About Hormone Replacement Therapy #shorts
#HRT #Perimenopause #WomensHealth #POI #InsulinResistance #BlackHealthMatters #MenopauseSupport #HormoneHealth #DiabetesDigital #MidlifeWellness
Q&A: If I’m not trying to lose weight, should I still track what I eat?
Tracking your food doesn’t have to be about weight loss. In this episode, Jess reframes tracking as a tool for awareness, not control, and shares different ways to reflect on what you're eating without counting calories. From food + mood journaling to using CGM data, you’ll hear practical methods that help build intuition and confidence around food choices.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
Too Stressed to Have Fun? Heres Why Play Matters in Perimenopause #shorts
Too Stressed to Have Fun? Here’s Why Play Matters in Perimenopause
#Perimenopause #HormoneHealth #WomensWellness #MidlifeHealth #JoyMatters #MakeTimeForPlay #StressRelief #SelfCareTips #EmotionalWellness #CortisolBalance #NervousSystemSupport #ListenToYourBody #HealthyHabits #PleasureIsMedicine #DiabetesDigitalPodcast
#Perimenopause #HormoneHealth #WomensWellness #MidlifeHealth #JoyMatters #MakeTimeForPlay #StressRelief #SelfCareTips #EmotionalWellness #CortisolBalance #NervousSystemSupport #ListenToYourBody #HealthyHabits #PleasureIsMedicine #DiabetesDigitalPodcast
Is Perimenopause Really Out of Your Control? #shorts
Is Perimenopause Really Out of Your Control?
#Perimenopause #HormoneHealth #WomensHealth #MidlifeSupport #TakeBackYourHealth #EmpoweredHealth #PerimenopauseSupport #YoureNotAlone #HormoneBalance #ItsNotJustHormones #WellnessOver40 #HealthyHormones #BloodSugarBalance #DiabetesDigitalPodcast
#Perimenopause #HormoneHealth #WomensHealth #MidlifeSupport #TakeBackYourHealth #EmpoweredHealth #PerimenopauseSupport #YoureNotAlone #HormoneBalance #ItsNotJustHormones #WellnessOver40 #HealthyHormones #BloodSugarBalance #DiabetesDigitalPodcast
Why You Might Feel Drained in Perimenopause—And What Helps
#Perimenopause #HormoneHealth #EnergySupport #FatigueFix #MidlifeHealth #WomensWellness #BalancedBloodSugar #StressRelief #SleepTips #NutritionTips #CortisolBalance #HealthyHabits #IntuitiveLiving #ListenToYourBody #JessAndWendy #DiabetesDigitalPodcast #YouTubeShorts
1.5 years in: What no one tells you about running a virtual nutrition practice (solo...
In this solo episode, Jessica shares what it’s really been like running Diabetes Digital for the past 1.5 years. She reflects on the journey from two dietitians to a growing team of 11 (with 3 more onboarding), over 6,000 visits completed, and 80+ referring providers. She breaks down the behind-the-scenes work that no one sees—like managing insurance credentialing, paying $5K a month in software, and leading a team that now includes a tech coordinator, two full-time admin staff, a web developer, and a full SEO and Google Ads team. She also talks about the launch of group visits, Jenny’s new role as Outreach Manager, Nikki’s promotion to Clinical Manager, and the company’s first retreat in Palm Springs.
Jessica walks through what a typical day looks like for her and Wendy, why their goal is to break even this year, and the financial realities of building a mission-driven company that centers weight-inclusive, culturally relevant care. She shares what’s next—including plans to grow to 20 RDs, launch more community classes, and continue expanding referral and employer partnerships. If your company wants Diabetes Digital to lead a class or speak to your team, reach out at jessica@diabetesdigital.co.
Jessica walks through what a typical day looks like for her and Wendy, why their goal is to break even this year, and the financial realities of building a mission-driven company that centers weight-inclusive, culturally relevant care. She shares what’s next—including plans to grow to 20 RDs, launch more community classes, and continue expanding referral and employer partnerships. If your company wants Diabetes Digital to lead a class or speak to your team, reach out at jessica@diabetesdigital.co.
Does the Order You Eat Your Food Matter? Yes—Here’s Why
#BloodSugarBalance #FoodOrderMatters #PerimenopauseNutrition #HormoneHealth #InsulinResistance #MealTiming #BalancedBloodSugar #MetabolicHealth #WomensHealth #IntuitiveEating #HealthyHabits #GlucoseTips #DiabetesSupport #JessAndWendy #DiabetesDigitalPodcast #YouTubeShorts
The #1 Nutrition Rule for Perimenopause: Stability Over Perfection
#Perimenopause #HormoneHealth #NutritionTips #BalancedBloodSugar #BloodSugarBalance #MidlifeHealth #WomensHealth #IntuitiveEating #MetabolicHealth #ConsistentEating #MealTiming #HealthyHabits #ListenToYourBody #DiabetesDigitalPodcast #JessAndWendy #YouTubeShorts
What Actually Happens to Your Hormones During Perimenopause”
#Perimenopause #HormoneHealth #WomensHealth #BloodSugarBalance #InsulinResistance #MidlifeHealth #BalancedBloodSugar #SleepTips #CortisolBalance #EstrogenDecline #PerimenopauseSupport #NutritionTips #MealTiming #FoodOrderMatters #ListenToYourBody #IntuitiveEating #MindBodyConnection #HealthyHabits #WomensWellness #YouTubeShorts #DiabetesDigitalPodcast #JessAndWendy #HealthTips #AgingWell
Want to Eat More Mindfully? Start Here.
#MindfulEating #IntuitiveEating #DiabetesSupport #WeightInclusiveCare #CheckInNotCheckOut #FoodWithoutJudgment #HealthAtEverySize
What If Nutrition Wasn’t About Cutting Things Out?
#NutritionWithoutShame #WeightInclusiveCare #IntuitiveEating #DiabetesSupport #FoodFreedom #HealthAtEverySize #AntiDietCulture #AdditionNotRestriction
Q&A: What should I eat if I’m not hungry in the morning but still want...
Not a breakfast person? That’s okay. In today’s minisode, Wendy shares small, realistic morning options that support blood sugar, even if you’re not hungry. From protein coffee to yogurt pouches, we’re keeping it low-effort and judgment-free. You’ll also learn how morning cortisol plays a role in blood sugar, and how to gently experiment without forcing yourself to eat.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
Ever Felt Like Your Body “Owes” You Weight Loss?
#WeightInclusiveCare #DiabetesSupport #BodyTrust #HealthNotSize #AntiDietCulture #IntuitiveEating #YouDeserveBetterCare
Are You Starting from Shame or Self-Belief?
#DiabetesSupport #SelfCompassion #WeightInclusiveCare #MindsetShift #HealthAtEverySize #AgencyOverShame #YouDeserveEase #EmpoweredHealing
What If Your Diabetes Care Was Never Meant to Support You?
#DiabetesCare #WeightInclusive #EmpathyFirst #AntiStigma #HealthAtEverySize #IntuitiveEating #SupportOverShame
Understanding HRT: A guide for women navigating midlife changes
Is it perimenopause… or something more? In this powerful conversation, we sit down with Dr. Sophia Lubin, a compassionate and experienced OB-GYN, to unpack the connection between hormonal changes, insulin resistance, and why so many women are dismissed when seeking help.
We talk about:
- What HRT (hormone replacement therapy) actually is — and isn’t
- Why perimenopause can trigger blood sugar changes, weight shifts, and new symptoms
- How estrogen impacts insulin sensitivity and overall well-being
- How to advocate for yourself in a healthcare system that often overlooks women, especially women of color
- What labs to ask for, and how to know if you’re a candidate for HRT
- Real stories from Jess, Wendy, and patients navigating POI, menopause, and more
If you’re in your 30s, 40s, or beyond and feeling “off” — this episode is a must-listen.
Connect with Dr. Sophia Lubin:
🎧 [Doctor Sophia OB-GYN Podcast]
🌐 https://www.doctorsophiaobgyn.com
📍 Accepting patients in New York (telehealth & in-person)
Need support for diabetes or prediabetes?
Book a virtual appointment with a culturally aware, weight-inclusive registered dietitian:
https://www.diabetesdigital.co
🔔 Subscribe for more episodes on hormone health, blood sugar balance, and inclusive diabetes care.
#HormoneHealth #Perimenopause #DiabetesCare #HRT #WomensHealth #POI #InsulinResistance #HealthAtEverySize
We talk about:
- What HRT (hormone replacement therapy) actually is — and isn’t
- Why perimenopause can trigger blood sugar changes, weight shifts, and new symptoms
- How estrogen impacts insulin sensitivity and overall well-being
- How to advocate for yourself in a healthcare system that often overlooks women, especially women of color
- What labs to ask for, and how to know if you’re a candidate for HRT
- Real stories from Jess, Wendy, and patients navigating POI, menopause, and more
If you’re in your 30s, 40s, or beyond and feeling “off” — this episode is a must-listen.
Connect with Dr. Sophia Lubin:
🎧 [Doctor Sophia OB-GYN Podcast]
🌐 https://www.doctorsophiaobgyn.com
📍 Accepting patients in New York (telehealth & in-person)
Need support for diabetes or prediabetes?
Book a virtual appointment with a culturally aware, weight-inclusive registered dietitian:
https://www.diabetesdigital.co
🔔 Subscribe for more episodes on hormone health, blood sugar balance, and inclusive diabetes care.
#HormoneHealth #Perimenopause #DiabetesCare #HRT #WomensHealth #POI #InsulinResistance #HealthAtEverySize